Monthly Archives: October 2022

Blood pressure is essential to life. Here, we explain how to take a blood pressure reading, what the readings mean, and how to prevent high blood pressure.

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Physician Care Centers

6 days ago

Blood pressure chart: Ranges, hypertension, and more

www.medicalnewstoday.com

A person’s blood pressure is one indication of their overall heart health. Learn about healthy blood pressure ranges and when to see a doctor in this article.

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Physician Care Centers

6 days ago

Fat burning heart rate: Definition, chart, and effectiveness

www.medicalnewstoday.com

A person's fat burning heart rate depends on their age. Staying within this heart rate range during exercise is supposed to help people lose weight. Learn more here.

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Physician Care Centers

3 weeks ago

Vitamin E for Hair: Benefits, Uses, Safety, and More

www.healthline.com

Vitamin E is known for its anti-aging and anti-inflammatory properties, but its effects extend beyond skincare! Here’s how vitamin E benefits hair health.

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Physician Care Centers

3 weeks ago

12 best brain foods: Memory, concentration, and brain health

www.medicalnewstoday.com

The diet can have a significant impact on the brain's function. A brain-healthy diet, rich in antioxidants and omega-3 fatty acids, can boost memory and learning while staving off neurodegenerative di...

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Physician Care Centers

3 weeks ago

The human brain: Parts, function, diagram, and more

www.medicalnewstoday.com

The brain is the human body's control system, and is part of the central nervous system (CNS). Learn more.

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Physician Care Centers

3 weeks ago

4 essential vitamins for eye health

www.medicalnewstoday.com

Certain vitamins can promote good eye health and slow vision loss. Discover the role of 4 essential vitamins in eye health here.

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Physician Care Centers

3 weeks ago

Stress vs. anxiety: Differences, symptoms, and relief

www.medicalnewstoday.com

Everyone gets stressed and anxious from time to time. Find out the differences and similarities between the two, plus symptoms and treatments here.

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Physician Care Centers

1 month ago

The best time to take vitamins: Recommendations for different types

www.medicalnewstoday.com

Vitamins and nutrients are essential for good health. Some people supplement vitamins, but is there an ideal time of day to take them? In this article, we look at different types and what the research...

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Physician Care Centers

1 month ago

14 best vitamin brands

www.medicalnewstoday.com

The best vitamin brands are transparent about their testing and quality control. Here are 14 of these brands and the vitamins and supplements they offer.

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Physician Care Centers

1 month ago

Can calorie restriction slow the pace of aging in healthy adults?

www.medicalnewstoday.com

A first-of-its-kind trial suggests that reducing caloric intake via a carefully monitored program may help slow the pace of aging by 2–3% after two years.

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